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Showing posts from January, 2018

Supporting your kids through deployment

I just wrote a blog post on how to support yourself through deployment ( "Supporting yourself during deployment" ) and how to support the military spouses in your life through deployment ( "Supporting military spouses through deployment" ), so the next post in this series should naturally be about how to support your children through a deployment. Nearing the end of our second sea tour, I can say that going through deployment with an infant and going through a deployment with a 3rd grader are vastly different, just as going through deployment with one child compared to multiple children has also been very different. So my disclaimer for this post is that this is a general guide for getting through deployment with kids. I would love to hear about how you get your children through deployment at their ages and stages! My oldest, as I write this post, is 9-years old in 3rd grade. We also have twin 6-year olds, a 3-year old, and a 1-year old. 1. Familiar routines Th...

Supporting yourself during deployment

I recently posted my top 10 ways to help a military spouse through deployment in my blog post " Supporting military spouses through deployment. " It can be really hard to know exactly what to do to help a friend or neighbor or whoever the military spouse in your life is when they are navigating the deployment of their spouse. But how can you, as the military spouse, help yourself through a deployment? Help comes in various ways and sometimes the help you need is abundant and everywhere you look and sometimes you can't catch a break and feel completely on your own. So what are things that you can do to make your life just a liiiiitle bit easier? 1. Deployment pre-planning To quote Monty Python, "No one expects the Spanish Inquisition." Before deployment, before you are navigating the emergency situation on your own, make a list of every phone number you could possibly need. It sounds ludicrous, but when you start making this list and you struggle through th...